Riverside well being logo Therapy for the Mind and Body

Please click on the relevant title to read past newsletters and articles or to hear recordings from the broadcast by High Peak Radio in September 2015 to celebrate the 2nd anniversary of the start of Riverside Wellbeing

 

Past Newsletters:

Vol 2 Issue 3 Summer 2017 Back to the Mother Ship

Vol 2 Issue 2 Spring 2017 Hello, who are you?

Vol 2 Issue 1 January 2017 Hibernation or Sleep Deprivation?

Vol 1 Issue 4. October 2016 The Changing Seasons

Vol 1 Issue 3. July 2016 Staying well, from the inside out

Vol 1 Issue 2. April 2016 Relax, destress and sleep well

Vol 1 Issue 1 January 2016 From the beginning

Articles written by our Practitioners:

Autumn 2017 Riverside Practitioners Top Tips for autumn and winter
Summer 2017 Ela Pekalska What is your intention?
Summer 2017 Sarah Talbot Mindfulness
January 2017 Frances Taylor Your Sleep: Beauty or Beast
October 2016 Karen Butler A Time to Reflect
October 2016 Catherine Pamplin Art Therapy
July 2016 Kathryn Rogers Forkprovoking Nutritional Therapy
July 2016 Tania Leigh Journey to Yourself
April 2016 Frances Taylor The Importance of Good Sleep
April 2016 Anne Hulme Reiki
January 2016 Sarah Talbot & Stephanie Johnson New Year Resolutions
January 2016 Stephanie Johnson & Sarah Talbot Seasonal Affective Disorder

 

Radio Broadcasts from High Peak Radio, September 2015:

Stephanie Johnson: talking about Our aim at Riverside Wellbeing

Bruna Tamai: talking about Pilates

Kathryn Rogers: talking about Nutrition

Lisa Seymour: talking about Counselling Young People

Paul Needham: talking about Hypnotherapy

Sandie Norbron-Shaw: talking about Coaching

Sarah Talbot: talking about Mindfulness

Testimonies from people who have used the centre:Denise, Judith & Julie

 

 

 

 

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An eye for an eye only ends up making the whole world blind Gandhi